Your Retreat

Blue Room & Dancing Bear Café

The menus below are examples. Our offerings may change due to seasonal availability.
Click to enlarge the menu images, or scroll down to view as text.
Dancing Bear Café: 8am-11am and 12pm – 8pm
Blue Room: 8am – 8pm

breakfast:

granola or oats bowl $12
gluten free house made granola or steamy steel cut oatmeal, greek or cashew yogurt, fresh berries


avocado toast $10
choice of bread, avocado, local sprouts, seed sprinkles


huevos rancheros $16
corn tortilla, fresh salsa, beans, two eggs, cheese, avocado, sour cream


dragon gate omelet $16
three egg omelet, cheese, mushrooms, fresh greens with choice of homestyle potatoes or steamed veggies (contains dairy)


eggs benedict $16
choice of chicken sausage or avocado two poached eggs, hollandaise, english muffin, choice of homestyle potatoes or steamed veggies


california farmhouse $16
two eggs, chicken sausage, choice of homestyle potatoes or steamed veggies


breakfast à la carte:

two eggs, your way $6
chicken sausage $6
gluten free toast $5
half avocado $4
sprouted wheat toast $4
side of dressing $2
toasted bagel $4
rice, quinoa or beans $6
butter & jam $2
homestyle potatoes $6
cream cheese $2
steamed veggies $6

 

lunch & dinner:

dbc burrito bowl $18
black beans, rice or quinoa, avocado, shredded cheese*, roasted red salsa, baby greens and zesty avocado dressing in a bowl or whole wheat wrap

calypso bowl $20
grilled salmon*, avocado, pickled veggies, baby greens, local sprouts, seed sprinkles, nori strips, quinoa or rice with miso mango sriracha dressing

teahouse salad $18
gluten free noodles, napa & red cabbage, carrot, edemame, daikon, cucumber, sesame seeds with a thai style spicy cashew dressing, choice of chicken, tofu or avocado

tahini temple $16
house made falafel or grilled chicken with vegan tzatziki, lemon tahini, feta*, lettuce, tomato, red onion & olives on flatbread naan

fig leaf platter $16
grilled chicken salad or tofu salad with cranberry, fig & walnuts, house-made gluten free seed & fig crackers, cucumber, celery, and carrot spears

harbin club $16
sliced turkey*, nitrate free turkey bacon*, havarti cheese, tomato, red onion, lettuce and vegan garlic aioli on a ciabatta roll or whole wheat wrap

mr. fox's lox $16
toasted everything or plain bagel, cream cheese, cucumber, tomato, red onion and smoked salmon

avocado toast $10
choice of bread, avocado, local sprouts, seed sprinkles

bear bowl $12
rice or quinoa, steamed veggies, miso

daily specials
(See Menu Board in the Food Court)

Dancing Bear à la carte

grilled chicken $8
grilled tofu $6
grilled salmon 3oz. $12
hard boiled egg $4
steamed veggies $6
rice or quinoa or beans $6
half avocado $4
pickled veggies $6
house salad, small $8 or large $12
side dressing $2

house made all vegan dressing choices:
zesty avocado, lemon tahini, thai spicy cashew, miso mango sriracha

*ask your cashier for vegan substitutes

coffee:

Organic and locally roasted. Make any drink iced or blended.

espresso             dbl  $4.00 

                              dbl             quad

                              16oz.         20oz.
latte                     $6.00       $6.50
mocha                 $6.50       $7.00
persian latte     $6.75        $7.25
cappuccino        $5.75        $6.25
americano         $4.00
house drip         $4.00       $4.50

Choice of any milk:
whole, almond, oat, coconut, or half & half

$2 to add a double shot
$.75 for monin flavoring

 

teas etc:

                                                   16oz.     20oz.
healthy high latte                $7.50    $8.00
chai latte                                 $6.00    $6.50
golden mylk house-made    $6.00    $6.50
matcha latte                          $6.00    $6.50
spicy cacao house-made      $6.00    $6.50
iced yerba mate infusion $5.50    $6.00
hibiscus cooler unsweet   $5.00    $5.50

hot tea   $4.00

fresh turmeric or ginger shooter
2oz: $2.50, 4oz: $5.00

 

smoothies:

16oz: $10.75

mango lassi
mango, mango juice, coconut milk, cardamom, vanilla, greek or cashew yogurt

hippy hippy
bananas, dates, almond butter, cinnamon, vanilla, almond milk

green dream
avocado, celery, fresh greens, green apple, lime juice, coconut water

pink dragon
dragon fruit, mango, pineapple, coconut water

 

boosters $2 each
• healthy high • amazing green grass • vegan protein • mushroom blend

 

Sweet & Savory

granola parfait $12
gluten free house-made granola layered with greek or cashew yogurt and fresh berries

chia pudding $10
coconut milk, chia seeds, maple syrup, fresh berries

bliss ball $3
raw vegan seeds, nuts, dried fruit

hard boiled egg $4

ice cream
one scoop $5
two scoops $7

affogato $7

Daily selection of pastries, muffins & croissants

 

Kombucha $5
Poppi $4
San Pellegrino $3
Guyaki $5
Orange Juice $4
Coconut Water $3

Harbin Hot Springs

A Spiritual Retreat Center
18424 Harbin Springs Rd., Middletown, CA 95461
Reservations: (707) 987-2477
Spa: (707) 987-2477 ext. 2000
info@harbin.org
Harbin Hot Springs strives to provide a safe retreat sanctuary for guests.
We will not tolerate any form of harassment and/or discrimination.
Harbin is an alcohol and drug free retreat center.
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