his introduction to the practice of Diamond Inquiry engages and explores our inner world such that each experience deepens and reveals its meaning that  have been hidden by unconscious beliefs and attitudes.

Along with verbal exploration, we use movement practices  and breath work to engage the wisdom of the body in diamond inquiry. The openness of this approach invites us to contact our own inner guidance—to discover and fulfill our potential in our own unique timing and way.

In this interactive introduction class, you will more specifically learn to: Practice the kath meditation and sensing exercise Understand the orientation of the wisdom of Inquiry Explore the wisdom of the 3 centers: head, heart and belly
with fellow student(s). Share your experience and participate to a period of questions and answers to illuminate the impact of this exploration.